How To Say No | Sadam Permana | TEDxIPB
Prioritizing your health while staying polite and avoiding being a people pleaser is an essential skill. Learn how to set boundaries, reduce stress, and boost happiness while saying no with kindness, minimizing discomfort, and avoiding hostility. Sadam Permana tackles the often-challenging skill of saying “no.” His talk emphasizes the power of setting boundaries and offers strategies to navigate difficult conversations, empowering individuals to prioritize their well-being. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
