Why Saunas Might Be the Best Thing You’re Not Using | Menglu Jiang | TEDxDKU
Sauna, as an easily accessible therapy, is believed to have many health benefits, including promoting blood circulation, accelerating metabolism, eliminating toxins from the body, relieving stress, and improving sleep and skin. These “benefits” make sauna a choice for modern people to relax and improve their health. However, is it true? Let’s find it out together! Menglu Jiang is a second-year graduate student in the Global Health program. Her academic and research background is closely related to health promotion and health-related behavior. She is particularly passionate about nutrition and physiotherapy, with a focus on athletes and the elderly. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
