The Silent Chains of the Digital Age | Giang Hoang Hoa Tue | TEDxGreenwich University Hanoi
Notifications control more of our lives than we realize. They interrupt our focus, shape our habits, and keep us constantly distracted. This talk exposes how notifications are designed to hook us, why they’re so addictive, and the hidden costs to our productivity and mental health. Most importantly, it offers simple, practical steps to take back control—so we can focus on what truly matters. A high school student at High School for Gifted Students in Social Sciences and Humanities, Ha Noi, Vietnam This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
