How to Save your Relationship in 5 Minutes | Wasurut Vihokrut | TEDxWestminister
Can empathy really be learned in just 5 minutes? As Mack Vihokrut shares his research-backed and personally tested approach to cultivating empathy and transforming relationships, discover the surprisingly simple LPSA method that can be applied in just 5 minutes to build stronger connections and a more compassionate community. From rural Thailand, Wasurut Vihokrut (Mack) is a former Buddhist monk, higher education advocate, and researcher. Raised with a strong foundation in mindfulness, Mack helps students from underrepresented backgrounds find their path.
With experience at Johns Hopkins University and New York University, Mack’s expertise includes education, healthcare, and research. Having overcome personal traumas, Mack raises awareness on mentorship, empathy, and mental health services for young people.
Mack is also a sought-after author, with his upcoming book “Unreasonable Empathy” exploring radical compassion in education and beyond. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx