Mindfulness nourishes wisdom | Viet Dung Nguyen | TEDxGreenwich University Hanoi
In today’s rapidly developing society, the younger generation no longer faces the same hardships and adversities as in the past. This creates a paradox: although they are living a more comfortable life, they are under greater psychological pressure than ever before—mainly due to the invisible pressures from the internet and social media. Therefore, mindfulness has become an essential element, especially in a VUCA world, helping us to detox from digital overload and relieve the pressures caused by social media and thereby nurture wisdom. Student at Moc Ly High School, Moc Chau, Son La This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
